14 Days of Intuitive Art

A gentle, structured introduction to expressive art as a practice — so you can discover whether this way of working is right for you.

A guided 14-day journey to learn the foundations of intuitive, therapeutic art.


This is not about making “good” art — it’s about beginning a relationship with the process and noticing how it works over time.

Why This 14 Day Creative Journey?

You don’t need to be an artist — but you do need to be willing to show up.
This 14-day journey is designed to introduce you to expressive art as a practice, not a performance.

Over two weeks, you’ll begin learning how to:

  • Use art as a way of noticing internal patterns

  • Build consistency with a gentle, repeatable process

  • Experience what it’s like to return to the page again and again — without pressure

This is not about outcomes or instant breakthroughs.
It’s about learning how this work unfolds over time.

This Journey Is For You If:

  • You’re curious about expressive or therapeutic art and want a low-stakes way to explore the method

  • You’re open to learning through repetition, not instant results

  • You want to notice patterns, themes, and responses — not analyze or judge your art

  • You’re willing to give yourself 10–15 minutes a day and see what unfolds

This Journey Is Not For You If:

  • You’re looking for a quick emotional fix or instant calm

  • You want step-by-step art instruction or technique training

  • You prefer one-time exercises over an ongoing practice

  • You’re not interested in developing a relationship with the process itself

This is not a comprehensive therapeutic system.
It’s a starting point — a way to experience whether this method resonates before going deeper.

What You’ll Get

  • 14 guided daily art practices delivered via email

  • Gentle prompts designed to help you notice, not interpret

  • Reflection questions that build awareness over time

  • A beginner-friendly structure that emphasizes consistency over performance

  • A firsthand introduction to expressive art as an ongoing practice

Each day takes just 10–15 minutes and requires only a blank page and whatever materials you already have.

This is not about finishing something.
It’s about beginning something.

What This Journey Prepares You For

As you begin noticing patterns, preferences, and recurring themes, many people realize they want more guidance in understanding what their art reveals and how to work with it intentionally.

This journey helps you decide:

  • Whether this method resonates with you

  • Whether you want deeper structure and interpretation

  • Whether you’re ready for a more immersive experience

If that’s the case, you’ll have a clear next step available — without pressure, obligation, or rush.

This is your invitation to start the year differently.

CREATE YOUR CALM NOW

14 Day Intuitive Art Journey
$17.00

This introductory 14-day guided creative experience helps you build a daily art practice for fun, presence, and well-being. Spend just 10 minutes a day exploring color, marks, and movement—no experience required. Play, reflect, and reconnect with your creativity in a low-pressure, beginner-friendly way.

IMPORTANT: THIS ARRIVES AS AN EMAIL JOURNEY OVER 14 DAYS
YOU MUST CONSENT TO EMAIL MARKETING DURING CHECKOUT TO GET THESE EMAILS.

BENEFITS INCLUDED:

  1. 14 daily art prompts – simple exercises to explore therapeutic, expressive art on a blank page

  2. Daily reflection questions – notice patterns, emotions, and what emerges in your practice

  3. Flexible, beginner-friendly – no experience or special materials needed

  4. Short daily practice – 10–15 minutes a day that fits any schedule

  5. Course discount – apply the cost of this reset toward Internal Landscapes if you go deeperThis is an introductory experience — designed to help you explore the method before committing to deeper work.

“Try all 14 days, and if you don’t feel inspired, we’ll happily refund your purchase. Your creative journey is risk-free.”

A woman holding paintbrushes and smiling in front of an abstract blue painting on an easel in an art studio.

Your Guide


Hi, I’m Bek, a mixed media artist and therapeutic art coach. I’ve spent years exploring how creativity can be a gentle, everyday practice that brings calm, clarity, and joy. I know how intimidating it can feel to sit down with a blank page — and how quickly “good” art or perfectionism can take the fun out of creating.

That’s why I created this 14-day series. I want to help you show up, make marks, and notice what feels good, without pressure or judgment. No experience needed — just a little curiosity, a blank page, and some time for yourself.

Think of me as your guide to finding freedom in the process, building a habit of playful creative expression, and discovering how good it feels to create just for you.

If you love what starts to emerge in this journey — and want compassionate guidance in exploring it further — you’ll find deeper support in my full course designed for that purpose. No pressure. Just an invitation.